Pilates of Amelia, Inc -                    Intelligent Fitness
Weight Loss brought to you by 
           
Click on the banner to go to our Official ITG Diet website.

"Personal fitness training and weight loss coaching together under one roof is a great concept. Add professional massage therapy and you’ve got a small piece of heaven on earth."

Select the link below to read the entire article that was featured in the South Islander Magazine.
The ITG "It's The Greatest" Diet is a medically developed and supervised, individually coached, 3 step weight loss program. We take the time to walk you through each step of the weight loss process with education, nutritional information, tasty food and a dedicated coach! On average, women lose 2 to 3 pounds per week, and 4 to 7 pounds per week for men.



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