An authentic Pilates and movement studio on Amelia Island
The Pilates Method ultimately emphasizes strengthening, balance, stretching, movement coordination and control to create strong, flexible muscles and healthy joints.
What We Do
Pilates of Amelia is a space for intentional movement, shared learning, and feeling at home in your body.
Our instructors are highly trained and deeply attentive, offering guidance that is rooted in alignment, safety, and functional strength—but always tailored to the individual in front of them. We meet you where you are, whether you’re just beginning or have an established practice.
We believe in small groups, personal connection, and the kind of movement that supports you beyond the studio. Our classes are designed to be both challenging and accessible, with space for you to move, learn, and grow at your own pace.
We offer mat, reformer, and mixed equipment classes, each with limited class sizes to allow for thoughtful, individualized instruction. Mat classes are capped at 10, reformer at 8, and mixed equipment at 5.
Private and semi-private sessions are also available for a more personalized experience.